#recipe #food #drink #family #delicious #Healthy #Pumpkin #Pie #Smoothie
Saturday, 14 September 2019
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Baca Juga
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Healthy Pumpkin Pie Smoothie
Ingredients
1/2 frozen banana
1/2 cup pumpkin puree (NOT pumpkin pie filling), frozen*
1/3 cup plain nonfat Greek yogurt
2 Tablespoons pure maple syrup
1 Tablespoon old fashioned oats, toasted and ground**
3/4 teaspoon homemade pumpkin pie spice
1/4 teaspoon vanilla extract
1 cup unsweetened vanilla almond milk
1/8 teaspoon salt
whipped cream for topping, optional
Instructions
1. Add frozen banana, pumpkin, yogurt, maple syrup, oats, pumpkin pie spice, vanilla, salt, and almond milk to a blender and blend until smooth.
2. ...
Get full recipe ==> Recipe
Healthy Pumpkin Pie Smoothie
1/2 frozen banana
1/2 cup pumpkin puree (NOT pumpkin pie filling), frozen*
1/3 cup plain nonfat Greek yogurt
2 Tablespoons pure maple syrup
1 Tablespoon old fashioned oats, toasted and ground**
3/4 teaspoon homemade pumpkin pie spice
1/4 teaspoon vanilla extract
1 cup unsweetened vanilla almond milk
1/8 teaspoon salt
whipped cream for topping, optional
Instructions
1. Add frozen banana, pumpkin, yogurt, maple syrup, oats, pumpkin pie spice, vanilla, salt, and almond milk to a blender and blend until smooth.
2. ...
Get full recipe ==> Recipe
